:root{--navy:#071326;--navy2:#0d1b31;--ink:#101d32;--muted:#64748b;--blue:#3678f6;--blue2:#2665e8;--lime:#c8f36a;--paper:#f7f9fc;--line:#e5eaf1;--white:#fff;--font:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;--display:Inter,-apple-system,BlinkMacSystemFont,"Segoe UI",Arial,sans-serif;--shadow:0 24px 70px #07132612}
*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;color:var(--ink);font-family:var(--font);font-size:16px;line-height:1.6;background:#fff}a{color:inherit;text-decoration:none}button,input,select,textarea{font:inherit}button,a,input,select,textarea{outline-color:#3678f6}button:focus-visible,a:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #83aafc;outline-offset:3px}.skip-link{position:absolute;left:-10000px;top:1rem;background:white;padding:.8rem;z-index:100}.skip-link:focus{left:1rem}.site-header{height:84px;padding:0 max(calc((100vw - 1180px)/2),6.2%);display:flex;align-items:center;justify-content:space-between;background:#fff;position:relative;z-index:5}.brand{display:flex;align-items:center;gap:10px;font-family:var(--display);font-weight:800;letter-spacing:-.04em}.brand b{font-size:10px;letter-spacing:.14em;color:#52627a;margin-left:4px}.brand-mark{width:38px;height:38px;border-radius:12px;background:var(--navy);color:var(--lime);display:grid;place-items:center;font-size:13px;letter-spacing:-.05em}.nav-links{display:flex;gap:32px;align-items:center;font-size:13px;font-weight:600;color:#45546b}.nav-links a:hover,.site-footer a:hover{color:var(--blue)}.button{height:54px;display:inline-flex;align-items:center;justify-content:center;gap:22px;padding:0 24px;border:0;border-radius:9px;background:var(--blue);color:#fff;font-weight:700;font-size:14px;box-shadow:0 8px 20px #3678f62c;transition:transform .2s,background .2s}.button:hover{background:var(--blue2);transform:translateY(-1px)}.button-small{height:42px;padding:0 17px;gap:12px}.button-secondary{background:#eef4ff;color:#245ed0;box-shadow:none}.button-secondary:hover{background:#e2ecff}.menu-toggle{display:none}
.hero{min-height:670px;background:var(--navy);color:#fff;position:relative;overflow:hidden;padding:85px max(calc((100vw - 1180px)/2),6.2%) 0;display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:35px}.hero-glow{position:absolute;width:690px;height:690px;right:-60px;top:-230px;background:radial-gradient(circle,#17366694 0,#0c2040 40%,transparent 71%);pointer-events:none}.hero-copy{position:relative;z-index:1;padding-bottom:70px}.eyebrow{font-size:11px;letter-spacing:.15em;text-transform:uppercase;font-weight:700;color:#a4b6d0;margin:0 0 20px}.live-dot{display:inline-block;width:8px;height:8px;background:var(--lime);border-radius:50%;margin-right:9px;box-shadow:0 0 0 5px #c8f36a18}.hero h1,.section-heading h2,.privacy-copy h2{font-family:var(--display);font-size:clamp(50px,6.3vw,78px);line-height:1.03;letter-spacing:-.065em;margin:0;font-weight:700}.hero h1 span{color:var(--lime)}.hero-lede{color:#bec9d9;font-size:16px;line-height:1.8;max-width:475px;margin:22px 0 26px}.hero-actions{display:flex;align-items:center;gap:25px;flex-wrap:wrap}.light-link{color:#e4ebf6}.text-link{font-weight:700;font-size:13px;display:inline-flex;align-items:center;gap:11px}.text-link:hover{color:var(--blue)}.hero-note{color:#9baac0;font-size:12px;margin-top:31px}.hero-note span:first-child{margin-right:7px;color:var(--lime)}.note-divider{padding:0 10px;color:#586982}.hero-visual{min-height:460px;position:relative;display:grid;place-items:center;z-index:1}.orb{position:absolute;border-radius:50%;filter:blur(1px)}.orb-one{width:410px;height:410px;right:50px;top:0;background:radial-gradient(circle at 65% 30%,#244d91,#102a51 52%,#0c1b34 72%)}.orb-two{width:250px;height:250px;background:radial-gradient(circle,#4a89ff35,transparent 72%);left:10px;top:110px}.plan-card{position:relative;width:min(430px,100%);padding:27px 27px 19px;border:1px solid #ffffff1a;border-radius:19px;background:linear-gradient(140deg,#172640f5,#101d31f5);box-shadow:0 25px 60px #0005;transform:rotate(-2deg);backdrop-filter:blur(10px)}.plan-top{display:flex;justify-content:space-between;align-items:flex-start}.tiny-label{font-size:9px;color:#94a8c4;letter-spacing:.14em;font-weight:700}.plan-top h2{font:700 22px var(--display);letter-spacing:-.04em;margin:7px 0 0}.sparkle{color:var(--lime);font-size:24px}.plan-meta{display:flex;gap:9px;margin:18px 0 16px}.plan-meta span{border:1px solid #ffffff20;border-radius:20px;padding:5px 9px;font-size:10px;color:#c6d3e4}.week-row{display:grid;grid-template-columns:repeat(5,1fr);gap:8px;padding:13px 0;border-top:1px solid #ffffff12;border-bottom:1px solid #ffffff12}.week-day{height:58px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:1px;color:#98a9c1}.week-day small{font-size:8px;letter-spacing:.11em}.week-day b{font-size:14px}.week-day.active{border-radius:9px;background:#3678f6;color:#fff}.week-day.active i{width:4px;height:4px;background:var(--lime);border-radius:50%}.week-day.rest b{font-weight:400}.exercise-line{display:flex;align-items:center;gap:12px;padding:14px 0 9px;border-bottom:1px solid #ffffff12}.exercise-icon{width:31px;height:31px;border-radius:9px;background:#3678f62e;color:#79a7ff;display:grid;place-items:center;font-size:17px}.exercise-icon.lime{background:#c8f36a20;color:var(--lime)}.exercise-line b,.exercise-line small{display:block}.exercise-line b{font-size:12px}.exercise-line small{font-size:9px;color:#9aabc2;margin-top:2px}.arrow{margin-left:auto;color:#7186a4}.card-footer{display:flex;align-items:center;gap:10px;color:#9aabc2;font-size:10px;padding-top:15px}.avatar-stack{display:flex}.avatar-stack i{width:22px;height:22px;margin-right:-5px;border:2px solid #15243b;border-radius:50%;display:grid;place-items:center;background:#2d70ee;color:#fff;font-style:normal;font-size:9px}.avatar-stack i:nth-child(2){background:#8ebc38;color:#16221a}.avatar-stack i:nth-child(3){background:#ec9d56}.floating-chip{position:absolute;right:10px;bottom:67px;display:flex;align-items:center;gap:10px;background:#fff;color:#10203a;padding:11px 16px;border-radius:12px;box-shadow:0 12px 35px #0004;transform:rotate(2deg)}.floating-chip b,.floating-chip small{display:block;line-height:1.3}.floating-chip b{font-size:11px}.floating-chip small{font-size:10px;color:#728096}.chip-mark{height:25px;width:25px;border-radius:50%;background:#edfacf;color:#517e0e;display:grid;place-items:center}.hero-bottom{grid-column:1/-1;border-top:1px solid #ffffff18;display:flex;justify-content:space-between;padding:19px 0;color:#8292aa;font-size:9px;letter-spacing:.15em;font-weight:700}
.section{max-width:1180px;margin:0 auto;padding:100px 0}.features-section{padding-top:110px;padding-bottom:100px}.section-heading{display:flex;justify-content:space-between;gap:40px;align-items:end;margin-bottom:44px}.dark-eyebrow{color:#7386a0;margin-bottom:16px}.section-heading h2{font-size:47px;color:var(--ink)}.section-heading h2 span{color:var(--blue)}.section-heading>p{color:#6a788d;max-width:415px;margin:0 0 5px;font-size:14px;line-height:1.8}.feature-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:14px}.feature-card{min-height:210px;padding:25px 25px 22px;border:1px solid var(--line);border-radius:13px;background:#fff}.feature-icon{width:37px;height:37px;border-radius:11px;display:grid;place-items:center;font-size:20px;margin-bottom:17px}.feature-icon.blue{background:#e9f0ff;color:#3678f6}.feature-icon.lime{background:#f0f8dd;color:#628e17}.feature-icon.amber{background:#fff3dd;color:#be7b0d}.feature-icon.violet{background:#f1edff;color:#7660d4}.feature-icon.coral{background:#fff0ec;color:#d2765b}.feature-card h3{margin:0 0 7px;font:700 16px var(--display);letter-spacing:-.03em}.feature-card p{font-size:12px;line-height:1.7;color:#69788d;margin:0;max-width:295px}.feature-card-dark{background:var(--navy);color:#fff;border-color:var(--navy)}.feature-card-dark p{color:#b0bed1;margin-bottom:13px}.feature-card-dark .text-link{color:var(--lime)}.white-icon{background:#ffffff19;color:var(--lime)}
.how-section{background:#f7f9fc}.inner-how{padding-top:96px;padding-bottom:100px}.steps-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px}.step-card{position:relative}.step-number{font:700 12px var(--display);color:var(--blue);display:block;margin-bottom:14px}.step-art{height:194px;background:#eaf0f9;border-radius:13px;padding:20px;overflow:hidden;position:relative;margin-bottom:20px;color:#23354f}.art-form{display:flex;flex-direction:column;gap:9px}.art-form>span,.art-week>span{font-size:8px;letter-spacing:.14em;color:#71839b;font-weight:700;margin-bottom:3px}.art-form>b{background:white;padding:8px 10px;border-radius:7px;font-size:10px;display:flex;justify-content:space-between;box-shadow:0 3px 10px #10223d08}.art-form i{font-style:normal;color:#53647c;font-weight:500}.art-photo{display:grid;place-items:center;background:linear-gradient(145deg,#ecf3f5,#e1eafa)}.frame-box{width:96px;height:132px;border:1px dashed #7f9ab9;border-radius:42% 42% 24% 24%;display:flex;align-items:center;justify-content:center;flex-direction:column;background:linear-gradient(180deg,#c8d8e9 0 27%,#f6f2e9 27% 78%,#7388a2 78%);color:#344965}.frame-box i{font-style:normal;font-size:6px;letter-spacing:.08em;margin-top:12px}.frame-box b{font-size:10px;margin-top:8px}.frame-box small{font-size:6px}.privacy-tag{position:absolute;right:14px;bottom:15px;padding:5px 8px;background:#fff;border-radius:20px;font-size:8px;color:#55718e}.art-week{background:#142640;color:#fff;display:flex;flex-direction:column;gap:14px}.art-week>span{color:#9db2ce}.art-week div{display:flex;gap:8px}.art-week div b{width:44px;height:45px;border:1px solid #ffffff25;border-radius:8px;display:grid;place-items:center;font-size:8px}.art-week div b:first-child{background:#3678f6;border-color:#3678f6}.art-week strong{font-size:11px}.art-week strong i{font-style:normal;color:var(--lime);margin-left:8px}.art-week small{font-size:9px;color:#a3b3c9}.step-card h3{font:700 16px var(--display);margin:0 0 6px;letter-spacing:-.03em}.step-card p{font-size:12px;color:#6c7a8f;line-height:1.7;margin:0;max-width:320px}.center-cta{text-align:center;margin-top:42px}
.privacy-callout{background:var(--navy);color:#fff;padding:82px max(calc((100vw - 1180px)/2),6.2%);display:grid;grid-template-columns:1fr .9fr;gap:80px}.privacy-copy .eyebrow{color:#a8b9d0}.privacy-copy h2{font-size:48px}.privacy-copy h2 span{color:var(--lime)}.privacy-copy>p:not(.eyebrow){color:#b8c5d7;font-size:13px;line-height:1.85;max-width:490px;margin:20px 0}.privacy-points{display:grid;grid-template-columns:1fr 1fr;align-content:center;gap:26px}.privacy-points div{border-top:1px solid #ffffff26;padding-top:13px}.privacy-points span{color:var(--lime);font-size:9px;letter-spacing:.1em;display:block;margin-bottom:9px}.privacy-points b{font:700 13px var(--display)}.privacy-points p{color:#a8b6ca;font-size:11px;line-height:1.6;margin:5px 0 0}.site-footer{padding:35px max(calc((100vw - 1180px)/2),6.2%) 25px;display:grid;grid-template-columns:1fr 1.3fr auto;align-items:center;gap:20px}.footer-brand{font-size:14px}.site-footer>p{font-size:10px;color:#718096;margin:0}.site-footer nav{display:flex;gap:18px;font-size:10px;color:#56657a}.site-footer>small{grid-column:1/-1;border-top:1px solid var(--line);padding-top:16px;color:#8491a3;font-size:9px}
/* Shared pages */
.page-shell{background:var(--paper);min-height:calc(100vh - 84px)}.page-wrap{max-width:920px;margin:auto;padding:54px 24px 90px}.page-kicker{font-size:10px;letter-spacing:.16em;font-weight:700;color:#71839b;text-transform:uppercase}.page-wrap h1{font:700 clamp(35px,5vw,53px)/1.08 var(--display);letter-spacing:-.055em;margin:8px 0 13px;color:var(--ink)}.page-intro{color:#64748b;max-width:680px;margin:0 0 32px;font-size:14px;line-height:1.8}.panel{background:#fff;border:1px solid var(--line);border-radius:16px;padding:clamp(22px,4vw,38px);box-shadow:var(--shadow)}.wizard-top{display:flex;align-items:center;gap:15px;margin-bottom:27px}.progress-meta{font-size:11px;color:#6d7a8d;min-width:76px}.progress-track{height:6px;background:#e9eef5;flex:1;border-radius:10px;overflow:hidden}.progress-fill{height:100%;width:14.3%;background:var(--blue);border-radius:10px;transition:width .3s}.wizard-step[hidden]{display:none}.wizard-step h2{font:700 24px var(--display);letter-spacing:-.04em;margin:0 0 6px}.step-desc{color:#718096;font-size:13px;margin:0 0 24px}.field{margin:0 0 18px}.field label,.field legend{font-size:12px;font-weight:700;color:#26364e;display:block;margin-bottom:7px}.field input,.field select,.field textarea,.manual-entry input{width:100%;border:1px solid #dce3ed;border-radius:9px;background:#fff;padding:11px 12px;color:#17263d;min-height:46px}.field textarea{resize:vertical;min-height:108px}.field input::placeholder,.field textarea::placeholder{color:#a3afbd}.field .help{font-size:10px;color:#7a889b;margin:6px 0 0;line-height:1.6}.choices{display:grid;grid-template-columns:repeat(3,1fr);gap:10px}.choice{cursor:pointer;position:relative}.choice input{position:absolute;opacity:0;inset:0;width:100%;height:100%;cursor:pointer}.choice span{height:100%;min-height:54px;padding:13px 15px;border:1px solid #dce3ed;border-radius:9px;display:flex;align-items:center;gap:9px;font-size:12px;font-weight:600;color:#45546a;background:#fff;transition:.15s}.choice span:before{content:'';height:15px;width:15px;flex:none;border:1px solid #bac5d3;border-radius:50%}.choice input:checked+span{border-color:#3678f6;background:#f4f7ff;color:#1a4fae;box-shadow:0 0 0 1px #3678f6}.choice input:checked+span:before{border:5px solid #3678f6}.choice input:focus-visible+span{outline:3px solid #83aafc;outline-offset:3px}.form-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px}.unit-switch{display:inline-flex;background:#edf1f6;border-radius:9px;padding:4px;margin:0 0 17px}.unit-switch label{cursor:pointer}.unit-switch input{position:absolute;opacity:0}.unit-switch span{display:block;padding:7px 13px;border-radius:6px;font-size:11px;color:#68788d}.unit-switch input:checked+span{background:#fff;color:#1c56b9;box-shadow:0 1px 4px #10233e19}.conversion{font-size:10px;color:#5f789e;margin-top:5px;min-height:16px}.form-actions{border-top:1px solid var(--line);margin-top:27px;padding-top:20px;display:flex;justify-content:space-between;gap:12px}.form-actions .right-actions{display:flex;gap:10px}.small-print{font-size:10px;color:#78879b;line-height:1.7}.notice{padding:13px 15px;background:#f0f6ff;border-radius:9px;color:#526d97;font-size:11px;line-height:1.6;border:1px solid #dbe8ff}.notice strong{color:#284d83}.notice-warning{background:#fff8e9;border-color:#f2e5c5;color:#756137}.upload-zone{border:1px dashed #afbdcf;background:#f8faff;padding:20px;border-radius:12px}.upload-zone b{font-size:12px;display:block}.upload-zone p{font-size:10px;color:#697b92;margin:5px 0 13px;line-height:1.7}.photo-actions{display:flex;gap:9px;flex-wrap:wrap}.photo-preview{display:none;margin-top:14px;gap:14px;align-items:center}.photo-preview.show{display:flex}.photo-preview img{width:100px;height:125px;object-fit:cover;border-radius:9px;border:1px solid #dce3ed;background:#e7edf5}.photo-preview p{font-size:10px;color:#52637c;line-height:1.6}.check-row{display:flex;gap:10px;align-items:flex-start;margin:12px 0;color:#46576e;font-size:11px;line-height:1.6}.check-row input{margin-top:3px;flex:none;accent-color:var(--blue)}.check-row a{text-decoration:underline;color:#255bb9}.status-msg{margin-top:18px;font-size:12px;color:#52647c}.result-card{margin-top:24px}.result-banner{background:#edf5ff;border:1px solid #d8e8ff;padding:16px;border-radius:10px;color:#2e4e7a;font-size:12px;line-height:1.7;margin-bottom:20px}.result-banner strong{display:block;margin-bottom:4px}.day-card{padding:19px 0;border-top:1px solid var(--line)}.day-card h3{font:700 16px var(--display);margin:0 0 13px}.exercise{padding:11px 13px;background:#f8fafd;border-radius:9px;margin:8px 0}.exercise b{font-size:12px}.exercise .line{font-size:11px;color:#2e67be;display:block;margin:2px 0}.exercise p{font-size:10px;color:#66768c;margin:4px 0 0}.calorie-layout{display:grid;grid-template-columns:1.2fr .8fr;gap:19px;align-items:start}.calorie-form{display:grid;grid-template-columns:1.2fr .8fr;gap:12px}.manual-entry{margin-top:18px;border-top:1px solid var(--line);padding-top:16px}.manual-entry h3{font:700 14px var(--display);margin:0 0 12px}.food-list{margin-top:20px}.food-row{display:grid;grid-template-columns:1fr auto auto;gap:14px;align-items:center;border-bottom:1px solid var(--line);padding:13px 0}.food-row b{font-size:12px}.food-row small{display:block;color:#7b899c;font-size:9px;margin-top:3px}.food-kcal{font-weight:700;font-size:13px;white-space:nowrap}.remove-food{border:0;background:#f3f5f8;color:#526178;border-radius:7px;padding:7px 10px;cursor:pointer;font-size:10px}.meal-total{background:var(--navy);color:white;border-radius:14px;padding:24px;position:sticky;top:20px}.meal-total span{color:#aabbd1;font-size:11px}.meal-total strong{display:block;font:700 41px var(--display);letter-spacing:-.05em;margin:5px 0 0}.meal-total p{font-size:10px;color:#b1bfd2;line-height:1.7;margin:7px 0 17px}.meal-total .button{width:100%;height:42px}.legal-copy{max-width:760px}.legal-copy h2{font:700 19px var(--display);margin:29px 0 8px}.legal-copy p,.legal-copy li{font-size:13px;color:#55647a;line-height:1.85}.legal-copy ul{padding-left:20px}.draft-label{display:inline-block;padding:5px 9px;background:#fff3d8;color:#87641f;border-radius:20px;font-size:10px;font-weight:700;margin-bottom:12px}.site-footer.simple-footer{grid-template-columns:1fr auto;padding-top:23px}.site-footer.simple-footer>small{grid-column:1/-1}
@media(max-width:900px){.site-header{padding:0 5%}.nav-links{gap:18px}.hero{padding-left:6%;padding-right:6%;min-height:620px}.section{padding-left:5%;padding-right:5%}.privacy-callout{padding-left:6%;padding-right:6%;gap:40px}.site-footer{padding-left:5%;padding-right:5%;grid-template-columns:1fr 1fr}.site-footer nav{grid-column:1/-1;grid-row:2}.site-footer>small{grid-row:3}.hero-visual{transform:scale(.93)}}
@media(max-width:700px){.site-header{height:70px}.menu-toggle{display:block;border:1px solid #dbe2eb;background:#fff;border-radius:8px;padding:8px 12px;font-size:12px;font-weight:700;color:#25364f}.nav-links{display:none;position:absolute;left:0;right:0;top:70px;background:#fff;padding:18px 6%;box-shadow:0 15px 20px #10233e15;align-items:stretch;flex-direction:column;gap:17px}.nav-links.open{display:flex}.nav-links .button{align-self:flex-start}.hero{display:block;padding:65px 6% 0;min-height:unset}.hero-copy{padding-bottom:26px}.hero h1{font-size:clamp(49px,14vw,72px)}.hero-lede{font-size:14px}.hero-visual{min-height:380px;transform:none}.orb-one{width:340px;height:340px;right:0;top:10px}.plan-card{width:min(390px,100%);padding:20px;transform:rotate(-1deg)}.floating-chip{right:0;bottom:30px}.hero-bottom{margin-top:10px;font-size:7px;letter-spacing:.09em}.section,.inner-how{padding:70px 6%}.section-heading{display:block;margin-bottom:30px}.section-heading h2{font-size:39px}.section-heading>p{margin-top:15px}.feature-grid,.steps-grid{grid-template-columns:1fr 1fr}.feature-card{min-height:200px;padding:20px}.privacy-callout{display:block;padding:65px 6%}.privacy-points{margin-top:38px}.site-footer{display:flex;align-items:flex-start;flex-direction:column;padding:30px 6% 22px}.site-footer nav{flex-wrap:wrap;gap:15px}.site-footer>small{width:100%}.page-wrap{padding:38px 16px 65px}.panel{padding:22px 17px}.choices{grid-template-columns:1fr}.choice span{min-height:48px}.calorie-layout{grid-template-columns:1fr}.meal-total{position:static;grid-row:1}.form-grid,.calorie-form{grid-template-columns:1fr}.form-actions{align-items:center}.page-shell{min-height:calc(100vh - 70px)}}
@media(max-width:410px){.feature-grid,.steps-grid{grid-template-columns:1fr}.feature-card{min-height:unset}.privacy-points{grid-template-columns:1fr}.hero-actions{align-items:flex-start;flex-direction:column;gap:18px}.hero-visual{min-height:350px}.plan-card{padding:16px}.hero-bottom span:last-child{max-width:56%;text-align:right}.form-actions .button{padding:0 15px}.food-row{gap:7px}.food-row b{font-size:11px}}
@media print{.site-header,.site-footer,.form-actions,.button,.meal-total .button,.no-print{display:none!important}.page-shell{background:white}.page-wrap{max-width:none;padding:0}.panel{box-shadow:none;border:0}.result-card{break-inside:avoid}}

/* Clear chat and food search flows */
.photo-guide{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(220px,.85fr);gap:22px;align-items:center;padding:22px;border:1px solid #dfe8f4;border-radius:14px;background:linear-gradient(135deg,#f8fbff,#f4f7fc);margin:20px 0 14px}.guide-label{display:inline-block;color:#3678f6;font-size:9px;letter-spacing:.15em;font-weight:800}.photo-guide-copy h3,.manual-card h3{font:700 20px var(--display);letter-spacing:-.035em;margin:8px 0}.photo-guide-copy>p{font-size:11px;line-height:1.75;color:#53647b;margin:8px 0}.photo-guide-copy ul{padding-left:18px;color:#53647b;font-size:10px;line-height:1.9;margin:10px 0 0}.photo-guide-art{border:1px solid #e1e8f2;border-radius:12px;background:#fff;padding:12px;display:flex;flex-direction:column;align-items:center}.photo-guide-art svg{display:block;width:min(100%,220px);height:auto}.photo-guide-caption{font-size:9px;font-weight:700;color:#6c7d93}.photo-data-note{margin:0 0 18px}.photo-data-note strong{display:inline}.chat-shell{background:#f3f6fa}.chat-page{max-width:1120px;margin:0 auto;padding:46px 24px 76px;display:grid;grid-template-columns:minmax(220px,.72fr) minmax(0,1.5fr);gap:38px;align-items:start}.chat-intro{position:sticky;top:30px;padding-top:24px}.chat-intro h1{font:700 clamp(38px,5vw,58px)/1 var(--display);letter-spacing:-.06em;color:var(--ink);margin:12px 0}.chat-intro>p{font-size:14px;line-height:1.85;color:#64748b;margin:0 0 22px}.chat-panel{height:min(760px,calc(100vh - 112px));min-height:560px;background:#fff;border:1px solid #e2e8f0;border-radius:18px;box-shadow:0 18px 55px #10233e12;display:flex;flex-direction:column;overflow:hidden}.chat-topbar{min-height:76px;display:flex;align-items:center;gap:12px;padding:15px 20px;border-bottom:1px solid #edf0f4}.coach-avatar{width:39px;height:39px;border-radius:13px;display:grid;place-items:center;background:#eaf1ff;color:#2864ce;font-size:11px;font-weight:800}.chat-topbar h2{margin:0;font:700 14px var(--display);color:#1c2e47}.chat-topbar p{margin:4px 0 0;color:#7c899a;font-size:10px}.chat-status-dot{display:inline-block;width:7px;height:7px;border-radius:50%;background:#d8972e;margin-right:5px}.chat-clear{margin-left:auto;border:0;background:transparent;color:#718096;font-size:10px;padding:8px;cursor:pointer}.chat-clear:hover{text-decoration:underline;color:#204d9e}.chat-messages{flex:1;overflow:auto;padding:24px;display:flex;flex-direction:column;gap:16px;scroll-behavior:smooth}.chat-message{display:flex;max-width:88%}.coach-message{align-self:flex-start}.user-message{align-self:flex-end;justify-content:flex-end}.bubble{border-radius:14px;padding:13px 15px;font-size:12px;line-height:1.75}.coach-message .bubble{background:#f0f4fa;color:#33445c;border-bottom-left-radius:4px}.user-message .bubble{background:#3678f6;color:#fff;border-bottom-right-radius:4px}.bubble p{margin:0;white-space:pre-wrap;overflow-wrap:anywhere}.bubble small{display:block;color:#718096;font-size:9px;margin-top:8px}.pending-message .bubble{color:#718096;font-style:italic}.chat-preview-note{margin:0 20px 12px;padding:10px 12px;border-radius:9px;background:#fff7e8;border:1px solid #f1e3c6;color:#78613a;font-size:10px;line-height:1.6}.chat-compose{padding:13px 18px 12px;border-top:1px solid #edf0f4}.chat-compose textarea{display:block;width:100%;resize:none;max-height:140px;border:1px solid #dce3ed;border-radius:11px;padding:13px 102px 13px 13px;color:#24364f;font:12px/1.5 var(--body);outline:none}.chat-compose textarea:focus{border-color:#5790fa;box-shadow:0 0 0 3px #3678f622}.chat-compose{position:relative}.chat-compose>button{position:absolute;right:28px;top:22px;height:36px;min-height:36px;padding:0 13px}.chat-disclaimer{font-size:9px;color:#8793a3;margin:9px 1px 0;line-height:1.5}.calorie-page{max-width:1120px}.calorie-main{padding:24px}.panel-heading{display:flex;align-items:center;justify-content:space-between;margin-bottom:16px}.panel-heading h2{font:700 24px var(--display);letter-spacing:-.04em;margin:5px 0 0}.search-symbol{font-size:30px;color:#3678f6;background:#edf3ff;border-radius:11px;width:44px;height:44px;display:grid;place-items:center}.food-search-form>label{font-size:11px;font-weight:700;color:#26364e;display:block;margin-bottom:7px}.search-input-row{display:flex;gap:9px}.search-input-row input{flex:1;min-width:0;border:1px solid #dce3ed;border-radius:9px;background:#fff;padding:12px;color:#17263d;min-height:48px}.search-input-row .button{min-height:48px}.food-search-form .help{font-size:10px;line-height:1.6;color:#7a889b;margin:7px 0 0}.catalog-status{margin-bottom:17px}.search-status{font-size:11px;color:#51647e;line-height:1.6;margin:14px 0 0}.catalog-results{display:grid;gap:9px;margin-top:11px}.catalog-card{display:grid;grid-template-columns:64px minmax(0,1fr) minmax(100px,145px);align-items:center;gap:12px;border:1px solid #e4eaf2;padding:10px;border-radius:11px;background:#fff}.catalog-image{width:60px;height:60px;border-radius:9px;background:#eff4fa;display:grid;place-items:center;font-size:26px;overflow:hidden}.catalog-image img{width:100%;height:100%;object-fit:cover}.catalog-info h3{font:700 12px/1.4 var(--display);margin:0 0 4px;color:#25364d}.catalog-source{font-size:10px;color:#526f97;margin:0 0 3px}.catalog-brand{font-size:9px;color:#8390a1;margin:0}.catalog-add{display:grid;grid-template-columns:1fr auto;align-items:center;gap:5px}.catalog-add label{grid-column:1/-1;font-size:9px;font-weight:700;color:#65748a}.catalog-add input{width:100%;min-width:0;border:1px solid #dce3ed;border-radius:7px;padding:8px;font-size:11px}.catalog-add button{min-height:37px;height:37px;padding:0 10px;font-size:10px}.manual-card{border-top:1px solid var(--line);margin-top:24px;padding-top:22px}.manual-card h3{margin-bottom:4px}.manual-card .small-print{margin:3px 0 16px}.manual-food-form{background:#f8faff;border:1px solid #e6edf6;padding:17px;border-radius:12px}.manual-food-form .field{margin:0}.manual-food-form label{font-size:10px}.manual-food-form input,.manual-food-form select{width:100%;border:1px solid #dce3ed;border-radius:8px;background:#fff;padding:10px;color:#17263d;min-height:42px;font-size:11px}.manual-grid{display:grid;grid-template-columns:1fr 1fr;gap:11px;margin-bottom:13px}.calorie-total{padding:21px}.calorie-total strong{margin-bottom:4px}.calorie-total .food-list{margin:15px 0 12px}.meal-food-row{display:grid;grid-template-columns:minmax(0,1fr) auto auto;gap:8px;align-items:center;padding:11px 0;border-top:1px solid #ffffff23}.meal-food-row>img{width:34px;height:34px;border-radius:6px;object-fit:cover;grid-row:1;grid-column:1}.meal-food-row>img+div{grid-column:2;grid-row:1}.meal-food-row:not(:has(img))>div:first-child{grid-column:1}.meal-food-row b{display:block;color:#fff;font-size:10px;line-height:1.4}.meal-food-row small{display:block;color:#acbbcd;font-size:8px;line-height:1.5;margin-top:3px}.meal-food-row .food-kcal{font-size:10px;color:#fff}.meal-food-row .remove-food{background:#ffffff15;color:#d2dceb;padding:6px 7px;font-size:8px}.empty-meal{font-size:10px;color:#acbbcd;line-height:1.6}.session-note{font-size:8px;color:#9caec3;line-height:1.5;margin:12px 0 0}.calorie-disclaimer{margin-top:20px}.catalog-sources{font-size:9px;color:#7a889b;line-height:1.7;margin:13px 3px}.catalog-sources a{color:#2c64ba;text-decoration:underline}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
@media(max-width:800px){.chat-page{grid-template-columns:1fr;gap:20px;padding:25px 16px 50px}.chat-intro{position:static;padding-top:0}.chat-intro h1{font-size:42px}.chat-intro>p{font-size:12px;margin-bottom:15px}.chat-panel{height:min(720px,calc(100dvh - 210px));min-height:500px}.photo-guide{grid-template-columns:1fr}.photo-guide-art{grid-row:1}.photo-guide-art svg{max-width:185px}.calorie-layout{grid-template-columns:1fr}.calorie-total{position:static;grid-row:1}.calorie-main{padding:20px 15px}.catalog-card{grid-template-columns:52px minmax(0,1fr)}.catalog-image{width:50px;height:50px}.catalog-add{grid-column:2;grid-template-columns:minmax(70px,1fr) auto}.catalog-add label{grid-column:1/-1}.calorie-total .food-list{max-height:250px;overflow:auto}}
@media(max-width:440px){.manual-grid{grid-template-columns:1fr}.search-input-row{display:grid;grid-template-columns:1fr auto}.search-input-row .button{padding:0 13px}.chat-messages{padding:17px 13px}.chat-topbar{padding:12px}.chat-compose{padding:12px}.chat-compose>button{right:22px;top:20px}.chat-message{max-width:95%}.meal-food-row{grid-template-columns:minmax(0,1fr) auto}.meal-food-row .remove-food{grid-column:2;grid-row:2}.meal-food-row:not(:has(img))>div:first-child{grid-column:1}}

/* Task-first layout refresh */
.nav-links a{font-size:14px}.page-intro{max-width:680px}.catalog-info h3{font-size:15px}.catalog-source,.catalog-brand{font-size:12px}.catalog-add{grid-template-columns:1fr auto}.catalog-add select{grid-column:1/-1;max-width:100%;padding:8px;border:1px solid #dce3ed;border-radius:7px;background:white;font-size:12px}.catalog-add output{font-size:14px;font-weight:700}.catalog-add label{font-size:12px}.catalog-source{overflow-wrap:anywhere}.manual-card summary{cursor:pointer;font-weight:600;padding:10px 0}.photo-guide-copy>p,.photo-guide-copy ul{font-size:14px}.coach-workspace .simple-footer{display:none}.coach-workspace .chat-page{max-width:none;padding:0;gap:0;grid-template-columns:250px minmax(0,1fr);height:calc(100dvh - 84px)}.coach-workspace .chat-intro{height:100%;background:#f5f7fa;padding:28px 22px;border-right:1px solid #e5eaf1}.coach-workspace .chat-intro h1{font-size:28px;line-height:1.2}.coach-workspace .chat-panel{height:100%;min-height:0;border:0;border-radius:0;box-shadow:none}.coach-workspace .chat-messages{padding:32px max(24px,calc((100% - 780px)/2));flex:1}.coach-workspace .chat-compose{width:min(850px,100%);margin:auto}.coach-workspace .chat-preview-note{max-width:800px;margin:8px auto;padding:12px 24px}.coach-workspace .chat-message{max-width:95%}.coach-workspace .bubble p{font-size:16px;line-height:1.7;white-space:pre-wrap}.coach-workspace .coach-message .bubble{background:transparent}.calorie-total p,.meal-food-row small{font-size:12px}.meal-food-row b{font-size:14px}.food-search-form>label,.food-search-form .help,.search-status{font-size:13px}
@media(max-width:800px){.coach-workspace .chat-page{grid-template-columns:1fr;height:calc(100dvh - 70px)}.coach-workspace .chat-intro{display:none}.coach-workspace .chat-messages{padding:20px 16px}.calorie-total{grid-row:auto}.catalog-add{grid-column:2}.coach-workspace .chat-panel{height:100%;min-height:0}}

.meal-photo-chat{margin:24px 0}.meal-photo-chat h2{margin:4px 0;font-size:28px}.meal-photo-chat>p{font-size:14px;color:#52647b}.meal-photo-chat textarea{display:block;width:100%;padding:14px;border:1px solid #dce3ed;border-radius:12px;margin:8px 0}.meal-photo-chat .photo-actions{flex-wrap:wrap;margin:14px 0}.meal-photo-chat #meal-preview{max-width:240px;max-height:220px;object-fit:contain;border-radius:12px;margin:12px 0}.meal-chat-log{max-height:330px;overflow:auto;background:#f7f9fc;border-radius:12px;padding:14px}.meal-chat-log p{white-space:pre-wrap;font-size:14px}.meal-chat-log .user{background:#e5edff;border-radius:10px;padding:12px;margin-left:30px}.meal-photo-chat label{font-size:14px}